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May 02, 2024
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2018 Summer Session Catalogue [ARCHIVED CATALOG]
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PE 327 - Passive Stretching & Yoga
Instructor: COL Holly J. Richardson
Location: Cormack Hall 234
Date/Time: Monday-Thursday 2:45 p.m. - 4:45 p.m.
Credit Hours: 0.5
This course is an introduction to passive stretching techniques. Concepts taught in PE 300 Principles of Conditioning will be reviewed and implemented throughout the semester. Content will combine theory and movement. Class periods will be broken up into mini lectures followed by activity. Both western and eastern approaches will be covered.
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