Feb 22, 2020  
2019-2020 Academic Catalogue 
    
2019-2020 Academic Catalogue

PE 326 - Dynamic Stretching & Speedwork for Running


Lecture Hours: 1
Lab Hours: 0
Credit Hours: 0.5

This course is designed to assist cadets in improving running form and speed, specifically for a 1.5 mile run. This is a skills based class where cadets will learn how to use dynamic stretching for running, complete high intensity track workouts, and develop training plans to achieve specific training goals. Note: All required P.E. courses must be completed prior to taking electives. Prerequisite(s): PE 100 /PE 101 , PE 102 , PE 105 , & PE 300