Dec 10, 2019  
2019-2020 Academic Catalogue 
    
2019-2020 Academic Catalogue

PE 327 - Passive Stretching and Yoga Exercise


Lecture Hours: 1
Lab Hours: 0
Credit Hours: 0.5

This course is an introduction to passive stretching techniques. Concepts taught in PE 300  Principles of Conditioning will be reviewed and implemented throughout the semester. Content will combine theory and movement. Class periods will be broken up into mini lectures followed by activity. Both western and eastern approaches will be covered. Note: All required P.E. courses must be completed prior to taking electives. Prerequisite(s): PE 100 /PE 101 , PE 102 , PE 105 , & PE 300