|
Apr 18, 2024
|
|
|
|
2020-2021 Academic Catalogue [ARCHIVED CATALOG]
|
PE 326 - Speedwork for Running Lecture Hours: 0 Lab Hours: 1 Credit Hours: 0.5
This course is designed to assist cadets in improving running form and speed, specifically for a 1.5 mile run. This is a skills based class where cadets will learn how to use dynamic stretching for running, complete high intensity track workouts, and develop training plans to achieve specific training goals. Note: All required P.E. courses must be completed prior to taking electives. Prerequisite(s): PE 100 /PE 101 , PE 102 , PE 105 , & PE 300 .
|
|