Apr 25, 2024  
2020-2021 Academic Catalogue 
    
2020-2021 Academic Catalogue [ARCHIVED CATALOG]

PE 311 - Swim Fitness


Lecture Hours: 0
Lab Hours: 1
Credit Hours: 0.5

This class focuses on individual improvement in cardiovascular fitness by regular and progressive swim workouts. Distance and times for swims are gradually increased as the semester progresses. Biomechanics, stroke improvement, and technique will be addressed throughout the semester. Note: All required P.E. courses must be completed prior to taking electives. Prerequisite(s): PE 100 /PE 101 , PE 102 , PE 105 , & PE 300 .