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Apr 12, 2025
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2014 Summer Session Catalogue [ARCHIVED CATALOG]
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PE 105 (S2) - Wellness Concepts
Instructor: Ms. Shannon Dryden
Location: Cocke Hall 330A
Date/Time: Monday-Thursday 12:30 p.m. - 2:30 p.m.
Credit Hours: 0.5
This course will provide an introduction to basic nutrition and dimensions of wellness. Major topics will include, choosing a nutritious diet, maintaining healthy body composition and body weight, managing stress, avoiding risks from harmful habits, and sexual health.
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