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Dec 27, 2024
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2015 Summer Session Catalogue [ARCHIVED CATALOG]
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PE 412 (S1) - Weight Training
Instructor: CPT Daniel A. Jaffe
Location: TBA
Date/Time: Monday-Thursday 7:30 a.m. - 9:30 a.m.
Credit Hours: 0.5
This will be an activity coursed designed to give cadets “hand-on” exposure to various types of resistive training programs. Cadets will actively participated in variety of predetermined functional lifting programs relative to all of the components (strength, power, endurance) of muscular development.
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