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Nov 23, 2024
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2012 Summer Session Catalogue [ARCHIVED CATALOG]
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PE 413 - Cardiovascular Training Applications
Instructor: Maj. Sykes
Location: Cocke Hall 331
Date/Time: 9:45 a.m.
Credit Hours: 0.5
This is an activity course designed to expose cadets to various types of training programs. A cross-training approach will be utilized requiring participation on a weekly basis with regard to a variety of aerobic and anaerobic training adaptations. This course is designed to be physically demanding. It will not only help cadets attain a higher level of fitness, it will also give them an opportunity to learn different training adaptations which they can utilize beyond their VMI experience.
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