Mar 28, 2024  
2017-2018 Academic Catalogue 
    
2017-2018 Academic Catalogue [ARCHIVED CATALOG]

PE 327 - Passive Stretching and Yoga Exercise


Lecture Hours: 1
Lab Hours: 0
Credit Hours: 0.5

This course is an introduction to passive stretching techniques. Concepts taught in PE 300  Principles of Conditioning will be reviewed and implemented throughout the semester. Content will combine theory and movement. Class periods will be broken up into mini lectures followed by activity. Both western and eastern approaches will be covered.