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Mar 28, 2024
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2018-2019 Academic Catalogue [ARCHIVED CATALOG]
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PE 105 - Wellness Concepts Lecture Hours: 1 Lab Hours: 0 Credit Hours: 0.5
This course will provide an introduction to basic nutrition and dimensions of wellness. Major topics will include, choosing a nutritious diet, maintaining healthy body composition and body weight, managing stress, avoiding risks from harmful habits, and sexual health. Note: This is a required PE course and should be taken during the cadet’s 4th class year.
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