Sep 19, 2021  
2018-2019 Academic Catalogue 
2018-2019 Academic Catalogue [ARCHIVED CATALOG]

PE 412 - Weight Training

Lecture Hours: 0
Lab Hours: 1
Credit Hours: 0.5

This will be an activity course designed to give cadets “hands-on” exposure to various types of resistive training programs. Cadets will actively participate in a variety of predetermined functional lifting programs relative to all of the components (strength, power, endurance) of muscular development. Note: This course counts as a PE elective and may be taken during the cadet’s 1st or 2nd class year.