Apr 23, 2024  
2018-2019 Academic Catalogue 
    
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2018-2019 Academic Catalogue [ARCHIVED CATALOG]

PE 326 - Dynamic Stretching & Speedwork for Running

Lecture Hours: 1
Lab Hours: 0
Credit Hours: 0.5

This course is designed to assist cadets in improving running form and speed, specifically for a 1.5 mile run. This is a skills based class where cadets will learn how to use dynamic stretching for running, complete high intensity track workouts, and develop training plans to achieve specific training goals. Note: This course counts as a PE elective and may be taken during the cadet’s 1st or 2nd class year.