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Apr 18, 2024
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2022-2023 Academic Catalog [ARCHIVED CATALOG]
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HPW 412 - Weight Training
Lecture Hours: 0
Lab Hours: 1
Credit Hours: 0.5
This will be an activity course designed to give cadets “hands-on” exposure to various types of resistive training programs. Cadets will actively participate in a variety of predetermined functional lifting programs relative to all of the components (strength, power, endurance) of muscular development. Note: All required HPW courses must be completed prior to taking electives. Prerequisite(s): HPW 102 , HPW 105 , HPW 200 /HPW 201 , and HPW 205
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