May 09, 2025  
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2024-2025 Academic Catalog

HPW 432 - Concepts of Strength Training and Conditioning

Lecture Hours: 3
Lab Hours: 0
Credit Hours: 3

This course provides principles and theories related to strength training and conditioning.  Concepts and applications in exercise testing and evaluation; program design, implementation, and evaluation; facility planning and administration, as well as safety procedures are discussed. Note: This course does not count as an HPW elective.