Jan 15, 2025  
2014-2015 Academic Catalogue 
    
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2014-2015 Academic Catalogue [ARCHIVED CATALOG]

PE 412 - Weight Training

Lecture Hours: 0
Lab Hours: 1
Credit Hours: 0.5

This will be an activity course designed to give cadets “hands-on” exposure to various types of resistive training programs. Cadets will actively participate in a variety of predetermined functional lifting programs relative to all of the components (strength, power, endurance) of muscular development.