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Oct 15, 2024
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2014-2015 Academic Catalogue [ARCHIVED CATALOG]
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PE 413 - Cardiovascular Training Application Lecture Hours: 0 Lab Hours: 1 Credit Hours: 0.5
This is an activity course designed to expose cadets to various types of training programs. A cross-training approach will be utilized requiring cadet participation on a weekly basis with regard to a variety of aerobic and anaerobic training adaptations. This course is designed to be physically demanding. It will not only help cadets attain a higher level of fitness, it will also give them an opportunity to learn different training adaptations which they can utilize beyond their VMI experience.
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